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Services

Therapy is available for individuals ages 10 and up! Things that may bring you to therapy can include but are not limited to a mental health diagnosis (Depression, Anxiety, PTSD, ADHD, Bipolar, etc.), Relationship Difficulties (communication, boundaries, trust, toxicity), or Other Life Stressors (work, illness, a big life change, dissatisfaction with day to day life, and so forth). 

*Please note that participants must be in the state of Florida at the time of the sessions.

Sessions are usually 45-60 minutes long. They are typically completed through an easy to use and HIPAA compliant video platform on your computer or phone. I strive to make clients feel heard and understood in a judgement free zone. I tend to use an integrative approach, meaning I may work in parts of various modalities including but not limited to, Solution Focused Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strengths Based Therapy, and various coping techniques. Together we will work towards achieving your goals, finding solutions, and minimizing unwanted behaviors, thought patterns, and stressors.

Melissa is in network with various plans through United/Optum, Aetna, & Cigna. Because everyone's insurance is different, the best way to find out how much you will be responsible for when using insurance is to contact your insurance directly and ask them what your benefits are. 

 

For cash pay clients, all sessions are $100 (this includes the initial and follow-ups)

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